
Suffering from a Slip Disc? Here’s what you should know.
A slipped or herniated disc can cause lower back pain, leg pain, tingling or numbness when the disc irritates a nearby nerve.
Simple precautions can help protect your spine:
✔️ Avoid repeated forward bending
✔️ Avoid lifting heavy weights incorrectly
✔️ Stay active with appropriate physiotherapy exercises
✔️ Maintain good posture
If your pain is persistent, severe, or associated with weakness or numbness, don’t ignore it. The right diagnosis is important before deciding on treatment.
🔎 Lumbar Disc Prolapse Surgery Specialist in Mumbai | Spine Treatment in Mumbai
A slipped or herniated disc can cause lower back pain, leg pain, tingling or numbness when the disc irritates a nearby nerve.
Simple precautions can help protect your spine:
✔️ Avoid repeated forward bending
✔️ Avoid lifting heavy weights incorrectly
✔️ Stay active with appropriate physiotherapy exercises
✔️ Maintain good posture
If your pain is persistent, severe, or associated with weakness or numbness, don’t ignore it. The right diagnosis is important before deciding on treatment.
🔎 Lumbar Disc Prolapse Surgery Specialist in Mumbai | Spine Treatment in Mumbai
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